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Himalayan Barnyard Millet (500g)

Himalayan Barnyard Millet (500g)

500 g

Barnyard/Jhangora millet is a Homegrown millet crop commonly cultivated in rainfed areas of Uttarakhand Himalayas. Jhangora is high on calcium and fibre contents and it helps to control the blood pressure and sugar levels.

Rs. 150.00
Rs. 250.00 Rs. 150.00
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  • Our average delivery time in the past 30 days has been 5-6 days
  • Naturally gluten-free and rich in fiber, supporting better digestion
  • Grown in the chemical free, mineral-rich soils of the Himalayan region
  • Low glycemic index, making it ideal for diabetics and health-conscious diets
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RECIPE INGREDIENTS

  1. 1 cup Himalayan barnyard millet from Trishulii
  2. 2 cups water
  3. 1 tbsp of Trishulii Badri Cow Ghee
  4. 1 tsp cumin seeds
  5. 1 green chili (chopped)
  6. 1 inch ginger (grated)
  7. 1 onion (chopped) – optional
  8. 1 carrot, beans, peas (finely chopped) – optional
  9. Salt to taste
  10. Curry leaves and coriander leaves for garnish

RECIPE INSTRUCTIONS

1. Rinse barnyard millet thoroughly and drain

2. Heat Trishulii Badri cow ghee in a pan

3. Add cumin seeds, green chili, ginger, and curry leaves. Sauté for a few seconds

4. Add chopped onions (if using) and cook until translucent

5. Add vegetables and sauté for 2–3 minutes

6. Add the millet and mix well

7. Pour in water and add salt. Bring it to a boil

8. Cover and simmer for 10–15 minutes or until the millet is soft and water is absorbed

9. Fluff with a fork and garnish with fresh coriander

More About Product

Description

Jhangora/Madira/ Barnyard millet is a Homegrown millet crop commonly cultivated in rainfed areas of Uttarakhand Himalayas. Jhangora is high on calcium and fibre contents and it helps to control the blood pressure and sugar levels, made into Pulao and Kheer. Nowadays, it is even being used to prepare cakes, which are healthy and delicious. Madira is a great choice for people who are interested in nutritious food without compromising on taste.

Health Benefits

Grown Naturally without any chemical inputs. Unpolished, nutritious, women initiative whenever you buy Trishulii’s homegrown pulses, millets & spices you commit to:

1. Healthy lifestyle
2. You enjoy the richness and taste of organic hills
3. You become part of our sustainable livelihood mission

Nutritional Facts(per 100 gms)

Energy (K cal) 361
Carbohydrate (g) 74.33
Protein (g) 9.02
Fat (g) 3.80
Sugar (g) 0.0
Calcium (g) 0.8
Iron (g) 6.55

Frequently Asked Questions

What is barnyard millet?

Barnyard millet is a small-seeded ancient grain known for its high nutritional value and quick cooking time. It's naturally gluten-free and easily digestible.

Where do you source your barnyard millets from?

Our barnyard millets are sustainably grown and sourced from smallholder farmers in the pristine Himalayan states, including Uttarakhand.

Is barnyard millet good for kids and elderly people?

Absolutely. It is light, easy to digest, and packed with essential nutrients, making it suitable for all age groups.

How should I store barnyard millet?

Store it in an airtight container in a cool, dry place away from sunlight. For longer shelf life, refrigeration is recommended.

Are these barnyard millets organic?

We work closely with farmer cooperatives who practice natural and traditional farming methods. While not all batches are certified organic, they are grown without synthetic pesticides or chemical fertilizers.

Customer Testimonials

Naazneen Balsara
★ ★ ★ ★ ★

Naazneen Balsara

"Trishulii’s spices and organic honey are incredible! Fresh, flavorful, and support local Himalayan farms."

A regular consumer of Trishulii products

Dr. Omveer Singh
★ ★ ★ ★ ★

Dr. Omveer Singh

"Trishulii's millets and rice are nutritious, natural, and enhance my meals. I trust their quality!"

Former Deputy Managing Director, Mother Dairy

Nitin Puri
★ ★ ★ ★ ★

Nitin Puri

"Collaborating with Trishulii’s farmers has led to successful co-branded products with great quality."

Founder, KisaanSay

Customer Reviews

Based on 2 reviews
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N
Naman singh
Healthy And pure

Purely healthy and tasty

A
Aaryan

Healthy millet for tasty pulao and kheer