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Himalayan Unpolised Red Rice (500g)

Himalayan Unpolised Red Rice (500g)

500 g

The organic staple contains antioxidants, is a rich source of Vitamin B6, is rich in fibre, and helps in keeping high cholesterol, blood sugar levels, obesity, asthma, risk of heart disease in check. 

Rs. 100.00
Rs. 120.00 Rs. 100.00
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  • Our average delivery time in the past 30 days has been 5-6 days
  • Low Glycemic Index: Supports stable blood sugar levels
  • Aids digestion. Heals stomach and mouth ulcers
  • Nutritious: Retains natural fiber and essential nutrients
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RECIPE INGREDIENTS

  1. 1 cup Trishulii Himalayan red rice
  2. 2.5–3 cups water (for cooking)
  3. 1 tablespoon Badri cow ghee
  4. ½ teaspoon cumin seeds (optional)
  5. 1 small onion, finely chopped
  6. 1 small tomato, chopped (optional)
  7. 1 clove garlic, minced (optional)
  8. Salt to taste
  9. Fresh coriander or curry leaves for garnish
  10. Optional: steamed vegetables or boiled lentils for a power meal

RECIPE INSTRUCTIONS

1. Rinse the Himalayan red rice thoroughly

2. Soak in water for 1–2 hours (to reduce cooking time)

3. In a pot or pressure cooker, add soaked rice and 2.5–3 cups water

4. Cook until rice is tender but not mushy (approx. 25–30 mins in pot or 3–4 whistles in pressure cooker)

5. In a pan, heat Trishulii Badri cow ghee

6. Add cumin seeds, chopped onion, garlic, and tomato

7. Sauté for 2–3 minutes until soft and fragrant

8. Add cooked red rice and salt. Mix gently

9. Garnish with chopped coriander or curry leaves

10. Add steamed veggies, lentils, or a boiled egg for a complete meal

More About Product

Description

The organic staple contains antioxidants, is a rich source of Vitamin B6, is rich in fibre, and helps in keeping high cholesterol, blood sugar levels, obesity, asthma, risk of heart disease in check. It is high in fibre and associated with a host of health benefits: Aids digestion. Heals stomach and mouth ulcers. Improves immunity and stamina. Strengthens muscles and nerves. Supplies instant energy to the body. Increases haemoglobin content. Good for diabetics since it is has a low Glycaemic Index. You can use red rice flour to make a variety of dishes including bread, cakes, fresh pasta and so on.

Health Benefits

It is high in fibre and associated with a host of health benefits:
1. Aids digestion. Heals stomach and mouth ulcers
2. Improves immunity and stamina
3. Strengthens muscles and nerves
4. Supplies instant energy to the body
5. Increases haemoglobin content
6. Good for diabetics since it is has a low Glycaemic Index

Nutritional Facts(per 100 gms)

Energy (K cal) 348.30
Carbohydrate (g) 76.22
Protein (g) 9.55
Fat (g) 0.58
Sugar (g) 0.0
Calcium (g) 5.44
Iron (g) 6.23

Frequently Asked Questions

What is unpolished Himalayan red rice?

Unpolished Himalayan red rice is a traditional, whole-grain rice variety grown in the mineral-rich soils of the Himalayan region. It retains its red husk and bran layer, making it more nutritious than polished or white rice.

Does red rice take longer to cook?

Yes, Himalayan Red Rice takes longer to cook than white rice because it retains its bran layer. On average, it takes around 30–40 minutes to cook, depending on your method.

Is Himalayan Red Rice healthy?

Yes! It is packed with fiber, antioxidants, iron, and essential minerals. As a whole grain, it supports digestion, helps regulate blood sugar, and keeps you fuller for longer.

Is it gluten-free?

Yes, Himalayan Red Rice is naturally gluten-free and safe for people with celiac disease or gluten sensitivity

Where is your red rice sourced from?

Our red rice is directly sourced from trusted farmers in the Himalayan region. We focus on sustainable, eco-friendly practices that support local communities.

Customer Testimonials

Naazneen Balsara
★ ★ ★ ★ ★

Naazneen Balsara

"Trishulii’s spices and organic honey are incredible! Fresh, flavorful, and support local Himalayan farms."

A regular consumer of Trishulii products

Dr. Omveer Singh
★ ★ ★ ★ ★

Dr. Omveer Singh

"Trishulii's millets and rice are nutritious, natural, and enhance my meals. I trust their quality!"

Former Deputy Managing Director, Mother Dairy

Nitin Puri
★ ★ ★ ★ ★

Nitin Puri

"Collaborating with Trishulii’s farmers has led to successful co-branded products with great quality."

Founder, KisaanSay

Customer Reviews

Based on 2 reviews
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N
Nilofar
Strong fragrance and very tasty

When red rice was cooking at my home , its fragrance was spread across the home and it was amazing

A
Aaryan

Healthy red rice, good for digestion